NAME Edward   MONTH May      
Date 8th   15th ae 22nd ae 29th ae
Monday     1hour   1.5 hrs   2hrs  
Proposed                 
                 
Actual     rode for 1h33m rode 2h43m    
      distance 42km distance 74km    
      rode to tai tapu trained on the hills    
Tuesday     1.5 hrs   2 hrs   2hrs  
Proposed                
                 
Actual     rest was not feeling rode 1h35m    
      good   distance 42km    
          trained on the hills    
Wed.     1hour   1.5hrs   2hrs  
Proposed                
          rode 2h20m    
Actual     easy hour ride distance 58km    
          raced schools    
          cycling and came 3rd    
Thurs.     1.5 hrs   2hrs   2hrs  
Proposed                
                 
Actual     rode for 1h32m rode 2h50m    
      distance 43km distance 70km    
      up kennedys twice did short bays    
Fri.     off   off   off  
Proposed                
                 
Actual     45m easy ride rest       
                 
                 
Sat.     race   race   race  
Proposed                
                 
Actual raced, rode for 2h raced, rode 2h15m raced, training ride    
  distance 73km distance 74km afterwards did 100km    
                 
Sun.     bunch ride  3 hrs bunch ride 3.5hrs bunch ride 4hrs
Proposed                
                 
Actual rode for 2h40m rode 2h40m rode 3h55m    
  distance 64km distance 69km distance 98km    
                 
Comments              
ae = aerobic endurance.